Browse my blog for musings and writings on mindfulness, dharma, and the many trials and tribulations of human life. Whenever I used to struggle with something, I was convinced I was so alone. Now with a little more wisdom, I know my struggles are your struggles, that being human is messy, and that, above all, we are all in this together.
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Loosening Our Attachment to Preferences: Difficult mind states
I don’t know about you, but sometimes trying to understand the human mind can leave my head spinning. This morning I found myself contemplating some of the various aspects of the human mind, especially two powerful preferential mind states… like and dislike, pleasant and unpleasant.
An Obstacle or Simply a Part of Life's Journey?
How we view challenges has great meaning for how we live our lives.